Rebuild
Beyond recovery. Hands-on treatment, dry needling and rehab that gets you back to your best - and keeps you there.
Our focus goes beyond recovery - guiding you toward your health goals, back to your sport, and staying injury-free.
As part of the Back2Basics brand, we combine the core physiotherapy process to the highest standard - hands-on treatment, dry needling and joint manipulation - with our expertise in strength, conditioning, mobility and performance.
A personalised approach that treats the injury and the underlying cause - so recovery lasts.
Stronger For Longer
Redefining what strength and exercise looks like after 55 - structured, progressive, professionally-led resistance training that keeps you stronger, fitter and more capable, not less.
- Increased strength, function and confidence in daily life
- Better management of chronic conditions
- Improved cognitive and mental health
- Greater long-term health and longevity
Physiotherapy is more affordable than you think. Claim 20-40% tax relief on medical appointments through Revenue’s Med1, and most health insurers offer rebates on physio visits.
Example: a €70 appointment with 50% insurance cover and Med1 relief can come down to around €28.
